Simply mix the starter with your milk of choice, heat, and let sit in a yogurt maker for 6-10 hours. The result is a rich and creamy yogurt that is free from added sugars, preservatives ...

Dairy vs non-dairy yogurt—what's the difference? There are tons of reasons for going dairy-free—from digestive troubles to concerns about animal welfare and the environmental impacts of the dairy ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...