Incorporate mindfulness into your skincare routine to enhance skin health and reduce stress. Discover the benefits of a ...

There are six common types of self-care to consider: You’ll work on one or a combination of these daily. You can put ...

Today, words like “self-care” and “mindfulness” appear in headlines, product descriptions and bestselling books more often than ever before. And while the thought of taking better care of ...

With this in mind, mindfulness apps are a great way to make self-care into a daily habit. Whether they’re guiding you through a breathing exercise or simply reminding you to take care of ...

Mumbai, Oct 10 (ANI): Actor Rajpal Yadav arrives at the Worli crematorium for the last rites of veteran industrialist Ratan Tata.

Choose between themes like the box of calm self-care, comfort, joy, refresh and love, just to name a few. Boxes typically include a mixture of luxury aromatherapy candles and mindful tools ...

It’s a practice called “mindful eating.” “Mindful eating helps people rebuild their relationship with food. It makes eating less restrictive and judgmental, and it may ultimately lead to ...