World's oldest people diet rich in 'superfood' that may slash heart disease risk
Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...
Lorraine Pascale's diet to losing 4st - and 'best lunch ever' recipe
Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...
Good Housekeeping on MSN4mon
What Actually Is Miso? Use the Right Miso for All Your Dishes
the amazing health benefits of miso (even more reason to make it part of your diet!) and provide some crave-worthy recipe ...
Hosted on MSN1mon
6 Least Known Health Benefits of Miso
How to Incorporate Miso Into Your Diet * Miso Soup: A comforting and classic dish, miso soup is quick to prepare and often includes tofu, seaweed, and scallions. * Salad Dressings: Mix miso with ...
BBC4y
Low-FODMAP miso ramen
The miso has an umami taste which complements the ... Don't use soft tofu on a low-FODMAP diet. Each serving provides 387kcal, 19g protein, 58g carbohydrate (of which 8g sugars), 7g fat (of ...