Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means it protects your ...

"There are three antioxidants that have been proven to decrease the effect of the sun on the skin and actually prevent further damage: selenium, vitamin E, and vitamin C." Antioxidants are known ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...

In the UK, from April through to September most people can obtain the vitamin D they need from skin (endogenous) synthesis via short daily exposures to sunlight, i.e., about 15 minutes of midday ...

Find out more in our full guide to vitamin B12 and who needs it. Multivitamin supplements typically contain a wide range of vitamins and minerals, including vitamins A, C, D, E and the B-vitamins, as ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. SkinCeuticals was one of the first to popularize the vitamin C, vitamin E, and ...

If you keep forgetting to pick up your vitamins or you're not sure which vitamins you need, these vitamin subscription services can help you get started. Vitamins are a great way to supplement ...

And dermatologists agree. Four of the dermatologists consulted recommended SkinCeuticals C E Ferulic, calling it the gold-standard vitamin-C serum that’s suitable for all skin types.

One review of 16 studies found that supplementation with beta-carotene at doses ranging from 6 mg to 50 mg per day in combination with other nutrients (like vitamin E, vitamin C, zinc, or selenium ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

Idris Elba’s daughter Isan Elba exclusively told E! News at the Victoria’s Secret Fashion Show on Oct. 15 the way her movie star father both guides and embarrasses her. The 2025 Critics Choice ...