How many kinds of prayer are there? A. There are two kinds of prayer: Mental prayer, called meditation ... on Sundays and holy days, every morning and night, in all dangers, temptations, and ...

Evidence suggests that having strong spiritual or religious beliefs, however defined, can assist psychologically in fighting, ...

MBSR includes the practice of walking meditation and mindfulness movement ... where he combined his love of music with a dedication to contemplative prayer and ritual practice. Raised in a devout ...

Starting your day with effective morning habits like regular exercise, a nutritious breakfast, a stroll, sunlight exposure, meditation, and journaling can significantly reduce the risk of depression.

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

“I would like to invite everyone, in this month of October devoted to Mother Mary, to pray with the holy rosary during the synod so that this prayer ... During his morning meditations, Father ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Even in the hyper-connected world, prayer and meditation remain the best ways of getting in touch not only with God, but also with your own self. This engaging, lively educational animation ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Yom Kippur: presented by Congregation Kol Shofar with services, workshops and other events from 8:30 a.m. to 7:15 p.m. in person at 215 Blackfield Drive in Tiburon. Services from 8:30 a.m. to 1:30 p.m ...