Day pills boost energy and metabolism, while night pills promote restful sleep. Reduces cravings and hunger throughout the ...

In general, sleeping pills can cause these side effects in anyone: After waking up you might feel: Older adults can be more sensitive to the effects of over-the-counter (OTC) and prescribed sleep ...

users should avoid alcohol and not operate machinery. Although not addictive in the same ways as prescription sleeping pills containing morphine, some doctors warn that the tablets can produce a ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and ... follows includes most commonly used sleeping pills.

Sleep problems are common. According to the National Sleep Foundation, 30% to 40% of US adults report experiencing symptoms of insomnia, and 4% of adults over the age of 20 use prescription sleep ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Opill, the first-ever over-the-counter birth control pill, made waves ... has been shown to be 93% effective in preventing ...