“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Several home remedies can relieve chest congestion ... mucus to build up in the body There are a few ways to get relief if ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

Most of the time, the cold will run its course and people will get better on their own, without any remedies, said Voigt ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

As Brits brace for the peak of cold and flu season, many are looking for remedies ... home inspection for mould or mildew is also recommended, as it could be causing continuous mucus accumulation ...

Try taking 20,000 to 50,000 IU of vitamin D once per week to address mucus." Always speak to your doctor first before trying any home remedy hacks to ensure they are suitable for you. You should ...

If your health also get affected due to changed weather and increased air pollution and don't want to rely on medications, ...

Ginger lemon honey tea is a time-honored remedy for soothing sore throats. This comforting beverage combines the healing ...

Blow The Nose, Don't Suppress It: Instead of suppressing a cold, it's important to allow your body to release the mucus naturally. Using a handkerchief or tissue paper to blow your nose is a healthy ...

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...