For instance, “with lung infections, lying down helps the cilia [little ‘hairs’ in our lungs] to more effectively move mucus out of the lungs, and the cough reflex is our body's attempt to ...
It acts on the mucus-producing glands in your throat and ... These methods make it easier for the phlegm to cough up. Does spitting out phlegm help you get better? It may be helpful to spit ...
A "wet" or "moist" cough, also called a productive cough, describes a cough where mucus or phlegm is produced or heard. Treatments for a wet cough can depend on the cause, which may include the ...