Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...
To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...
However, they can also become severe and life-threatening if they worsen and are not treated. The main symptoms of a chest infection include: A chesty cough Coughing up green or yellow mucus Wheezing ...
The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more. Credit...Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more ...
To eliminate mucus using salt, Dr Berg recommends dissolving a teaspoon of sea salt (not table salt) in a glass of water. Then, gargle the salt water. "This exposes the mouth and throat to salt ...
Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...
“Coughing is essentially a reflex designed to protect our airways and prevent the aspiration of foreign bodies into the lungs,” says Dr Adrian Draper, a consultant chest physician at HCA’s L ...