Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of a ...

Young children are increasingly being infected with bacteria that can lead to the illness known as walking pneumonia. A ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

To eliminate mucus using salt, Dr Berg recommends dissolving a teaspoon of sea salt (not table salt) in a glass of water. Then, gargle the salt water. "This exposes the mouth and throat to salt ...

this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool in the back of the throat and cause ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

"It soothes and coats a sore throat and can help to improve the symptoms of phlegm and mucus in the throat and lungs," he says. But Dr. Nasseri emphasizes that you don't want to overdo it.

Lemon is packed with vitamin C, which helps to boost immunity and clear mucus, keeping the respiratory system in good health Honey has throat-soothing and antibacterial properties that reduce ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...

The main symptoms of a chest infection include: A chesty cough Coughing up green or yellow mucus Wheezing and shortness of breath Chest pain or discomfort The NHS states that the coughing and mucus ...