Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of ...

As many Brits are falling ill with seasonal illnesses a doctor revealed how to tell what is causing your cough ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

However, they can also become severe and life-threatening if they worsen and are not treated. The main symptoms of a chest infection include: A chesty cough Coughing up green or yellow mucus Wheezing ...

Young children are increasingly being infected with bacteria that can lead to the illness known as walking pneumonia. A ...

Lemon is packed with vitamin C, which helps to boost immunity and clear mucus, keeping the respiratory system in good health Honey has throat-soothing and antibacterial properties that reduce ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

To eliminate mucus using salt, Dr Berg recommends dissolving a teaspoon of sea salt (not table salt) in a glass of water. Then, gargle the salt water. "This exposes the mouth and throat to salt ...

“Coughing is essentially a reflex designed to protect our airways and prevent the aspiration of foreign bodies into the lungs,” says Dr Adrian Draper, a consultant chest physician at HCA’s L ...

A cough is a common symptom that can be caused by a number of illnesses and conditions - but in some instances you might need ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...