My anxiety as a teacher takes a hit every time we revisit this repetitive headline. It is personal and desperately frustrating to grapple with school shootings time and again. Amid the helplessness I ...

So I needed to train my body to not freak out, to not go into that. Like, if you hold your breath for a long time your hands can start to tingle. You know, your vision starts to get you know, kind of ...

Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It always happens at night. The lights go out, and my mind spins. It replays all the things I said that didn’t ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

What Is Separation Anxiety Disorder? Separation anxiety disorder (SAD) is a condition in which a child becomes fearful and nervous when away from home or separated from a loved one -- usually a ...

TUCSON, Ariz. – The Greek yogurt, crunchy granola and sweet berries melted in my mouth. I had been fasting all morning for bloodwork at Canyon Ranch, a wellness resort where I agreed to ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Throughout the movie, I kept thinking about how like Anxiety making a mess of Riley’s life by making rash decisions to help make a better life for the teenager, I too have allowed my self ...

My anxiety as a teacher takes a hit every time we revisit this repetitive headline. It is personal and desperately frustrating to grapple with school shootings time and again. Amid the ...