The cry for gun control and stricter safety measures seems to fade in the quiet period after a shooting, with little to no change after the national mourning. My anxiety as a teacher takes a hit every ...

Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It always happens at night. The lights go out, and my mind spins. It replays all the things I said that didn’t ...

“When I saw examples of anxiety and culture, it seemed very outward focused, and you can see how nervous the person is. That didn't really fit me. I think [my anxiety] is very internal,” she says.

Only as if, though: If I believed the alarm enough to, say, go to the hospital, I’ll be told I’m all right, that it’s in my head. It’s nothing but anxiety. For most of my life, the anxiety ...

So I needed to train my body to not freak out, to not go into that. Like, if you hold your breath for a long time your hands can start to tingle. You know, your vision starts to get you know, kind of ...

What I did not expect was to find myself in a place that made me more isolated and aggravated my social anxiety. Over the years, I struggled academically. My responsibilities at home and constant ...

TUCSON, Ariz. – The Greek yogurt, crunchy granola and sweet berries melted in my mouth. I had been fasting all morning for bloodwork at Canyon Ranch, a wellness resort where I agreed to ...

I often feel physical strain on my body from my anxiety, and these gummies help take the edge off and put my mind and body in a calmer state, while still keeping me fully functional and alert ...

Throughout the movie, I kept thinking about how like Anxiety making a mess of Riley’s life by making rash decisions to help make a better life for the teenager, I too have allowed my self ...

That is how it was for me in my first week at the University of Birmingham anyway – besides completing all of my essential reading ahead of my new modules starting, of course. It is an ...