But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

Separation anxiety is a condition that affects many dogs, causing significant stress when they are left alone. It’s not just ...

Natural remedies for anxiety may be one way to try to soothe our souls. ‘It’s a common misconception that stress only affects us emotionally and that its effects come and go as quickly as our mood ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or ...

The five CBD oils recommended above are top-notch products specifically formulated to treat anxiety and reduce stress. We hope you find a CBD oil you love among our selections. Natural relief is ...

While there are many ways to manage anxiety, some people may find it helpful to supplement their treatment with natural remedies. In this article, we have researched and compiled a list of the ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Not everyone who has OCD has the same symptoms, but these typically include: Getting anxiety relief from performing compulsions but generally finding these behaviors consuming and tiresome ...

Another source of anxiety relief is human touch—something that appears to be understood intuitively, gauging by the popularity of massage therapy in the general population.