Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

This position helps prevent mucus from pooling in your throat, which can trigger a cough. Coughing can be bothersome, but it’s often manageable with natural remedies . By staying hydrated ...

Being fragile babies can often catch cold through allergies or minor infection Here are some safe and simple natural remedies ...

Medically reviewed by John Carew, MDHome remedies for postnasal drip include foods and diet, using a neti pot, trying ...

is a natural way to clear mucus and support respiratory health. The ingredients work together to reduce inflammation, fight infection, and soothe coughs. Drink this remedy twice a day for one to ...

Saline nasal washes, also known as nasal irrigation or nasal lavage, are a natural remedy to clear phlegm from your nasal passages. The saltwater solution draws out excess mucus and allergens that ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

As Brits brace for the peak of cold and flu season, many are looking for remedies to combat the annual ... the benefits of sea salt for tackling mucus on his channel. "Salt can effectively get ...

Always speak with a healthcare provider before using natural remedies. 5. Control Your Cough Congestion relief may be possible if you cough up mucus. Mucus can remain in your airways when you're ...

Dr Nisa Aslam said that coughs and colds are taking longer to dissipate and that patients are experiencing more severe ...

Feeling under the weather? A nutritionist has shared the six steps she takes to ensure she recovers from any colds fast and ...