Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety ... and in many ways, anxiety is a state of overstimulation.

While it’s only natural to try to avoid anxiety — or any uncomfortable emotion — stress that’s not dealt with can lead to ...

I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...

In today’s fast-paced world, prioritizing our health and well-being has become more crucial than ever. Many individuals seek ...

In must-have Pennsylvania, both Republicans and Democrats aren’t sleeping well at night. Two campaign operatives explain why.

The 2024 presidential election is just two weeks away and many people are finding the uncertainty highly stressful.

These types of characters convey an (unfortunately false) message: Therapy is only for people with serious problems. The good ...

Potency is a critical factor, especially if you're new to THC products. The best weed gummies typically come in various ...

Ignore the headlines. With a solid financial plan and a well-diversified portfolio, you can confidently ride out any market ...

Sometimes people-pleasing habits are entrenched because of a family history of abuse, Dr. Cohen said. If this is the case, or ...

The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming ... lean into what we can't control and focus on that ...