Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean your home regularly ...

It is a natural, drug-free way to alleviate nasal discomfort ... This pot comes with 10 sachets of salt, ensuring a ...

Chest congestion or mucous ... And so, make sure to clean your humidifier according to the manufacturer's instructions regularly. Raw honey is used as a natural remedy for various ailments as ...

If you find yourself dealing with a stuffy nose this winter, here are several simple ways to get ... pot to rinse your sinuses. These products use a saline rinse to clear mucus out.