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Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day.

Gummy vitamins can be tempting - you get to eat something sweet and skip out on swallowing a big multi-vitamin tablet. But gummy vitamins may not measure up when compared to their pill counterparts.

Most people associate vitamin D with sunlight, but it’s possible to get the nutrient from food and supplements, too. That’s good news, given that vitamin D deficiency is common around the world.