What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...
Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...
The NHS undertakes almost 2,000 operations to remove and replace neck discs each year. Known as anterior cervical discectomy and fusion, the operation to relieve pain and prevent possible ...
Injuries received from playing sports, falling, or being in a car accident can also cause neck and back pain. When a disc in the spine slips out of place and hits a nerve, it causes a herniated disk.
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...
I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can’t remember the last time I’ve gone an entire week without shoulder and neck pain ...