Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

We found the NeilMed NasaFlo Neti Pot to be a great ... You simply turn the pot upside down and press the button. The sinus rinse bottle squirts water in one nostril and drains out the other ...

I first heard the rule of thumb, "the solution to pollution is dilution," during my surgical training when, during an abdominal surgery, the contents of the bowel, small or large, accidentally spilled ...

Nasal polyps are noncancerous growths that can form in the nasal cavity. Although benign, they can have a significant impact on a person’s quality of life. Nasal polyps often occur along with ...

Vaccines delivered through a spray into the nose could offer better protection and fewer side effects than traditional vaccine shots in the arm.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

When you're finished brushing, do you rinse out your mouth? If so, it's probably because it was ingrained in you since you were a kid. I used to rinse my mouth thoroughly after brushing my teeth ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

The rewards and perks on this card, including an automatic free night each year and bonus rewards on everyday spending, can easily cover the annual fee. Many or all of the products on this page ...