the good old neti pot. Jal Neti is a popular yogic cleansing technique to help you clean the nasal passage and sinus problems ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

It’s an unpleasant feeling that is rampant during season change. Congestion or allergies become commonplace. While you may try various medicines to treat it, have you tried using an effective ...

Narrator Whenever Phara Brown begins to get congested, she immediately turns to a centuries old method of clearing her sinuses: the neti pot. Phara Brown, Sinus Sufferer At first I was a little ...

Neti pots are safe if used correctly A 2015 review in the Cochrane Library on nasal irrigation showed that, beyond minor discomfort, neti pots have no serious side effects. In general, neti pots ...

4. Use a neti pot You can also rinse and help clear your nasal passages using a neti pot. Known as nasal irrigation, this helps loosen mucus and removes dust, pollen, and other debris. In fact ...

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Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

If you find it hard to manipulate a squeeze bottle or bulb, try a neti pot. That’s a receptacle specially designed for nasal douching. 4. Steer clear of irritants. The mucous membrane that lines ...

If you're using a saline spray on your infant, parents will need to use an aspirator or nasal bulb to remove any remaining mucus. Likewise, you can also use a neti pot for quick relief.