Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it ...

Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

That's when a sinus massage may provide relief. Here are some conditions ... A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a ...

Others are more effective at treating severe symptoms, such as congestion and inflammation ... strength non-drowsy relief all day and night. We found that the nasal spray is easy to use, and ...

When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool ...

We recently tried the Qimacplus Neti Pot and found it to be a great solution for nasal congestion relief. The ceramic material gives us the same results year after year, and the size is perfect ...

We’ve researched the market to find the best anti-snore devices available today, like the Rhinomed Mute Nasal Dilator ... get a quieter night’s rest.

For generations, countless home remedies — cups of warm tea or soups and spoonfuls of herbs — have helped manage cold and flu symptoms, like a sore throat or congestion. Scientists have ...

With that in mind, here’s the deal with what we know about phenylephrine—plus what to reach for when you have congestion issues for the most promising and immediate relief. Your nose has ...

There are two causes for alarm in that discussion: that we don’t have traffic and congestion in the evening ... the same pressures on our evening and nighttime quality of life I sincerely ...