Aren’t you a health coach?” He then launched into a conversation about how he and his friends were embarking on a 30-day no-sugar challenge. So, what exactly is this challenge? A “no-sugar ...

A challenge like this, even of such a short duration, has the power to open your mind and program it differently: I decided to extend my no-sugar experience beyond the 7-day challenge, and I have ...

Aren’t you a health coach?” He then launched into a conversation about how he and his friends were embarking on a 30-day no-sugar challenge. So, what exactly is this challenge? Is there a real ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Coca-Cola has recalled one of its most popular “zero sugar” drinks finding that it ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

How do food, sleep and exercise affect blood sugar? Here’s what to know ... and getting better sleep and managing your stress, don’t say no to meds,” Dr. Spratt said. Over 37 million ...

This beautiful light white cloud-shaped dessert, with an outside crust that will crack as soon as you bite into it, gives way ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...

In addition to reducing sugar consumption, the revenue collected from this tax can be channelled back into healthcare, they said. ALSO READ: Cut it out! More enjoying treats with less or no sugar ...