In recent years, sugar has been linked to various health issues, including type 2 diabetes and heart disease. As a result, ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

we'll explore seven fantastic benefits you'll experience when you switch to a no-sugar diet. So, let's dive in! Before switching to no-sugar diet you must know what exactly it is. It s a dietary ...

Internet star Orhan Awatramani, famously known as Orry, recently revealed his inspiring weight loss journey, shedding a ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily calorie intake, but according to the ...

Unlike the fad diets promising rapid weight loss ... I recently baked some healthy cookies that contained sugar but no UPFs - you can find the recipe here. Here are a few more suggestions ...

It's no secret that too much sugar can be bad for your health ... "When this is exceeded, it is hard to maintain a healthy diet pattern," MacLeod said. While you can still make room for some ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.