Thus, if any of your family members or guests are allergic to milk, it’s best to use non-dairy ricotta cheese substitutes. A ...

“A ¼-cup of ricotta cheese has about 2 grams of lactose, and ½-cup of cottage cheese has roughly 3 grams of lactose—both of ...

Thanks to food technology, you can find more and more plant-based and non-dairy ... can make cream cheese at home using an ...