Normal non-fasting glucose levels are below 140 milligrams per deciliter of blood (mg/dL). If they're between 140 and 199 ...

The hormonal changes that occur in the body while fasting also impact blood sugar levels. “It is a known fact that fasting influences insulin and glucagon – both hormones that help regulate ...

Hydration: Stay adequately hydrated by drinking water throughout non-fasting hours. Dehydration can affect blood sugar levels, so maintaining a good fluid balance is essential. Low-Glycemic Foods: Opt ...

Diet For Managing Blood Sugar Spike: Fasting blood sugar levels are important markers of our overall health, especially for those who may be at risk of diabetes. When fasting blood sugar levels ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...