Tasting Table on MSN5 天
Why You Should Avoid Cooking With Nonfat Greek Yogurt
It's absolutely true that nonfat Greek yogurt is a protein powerhouse. That's great for boosting your breakfast, but it's not ...
Cottage cheese vs. Greek yogurt: Which one’s healthier?
To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...
来自MSN4 个月
Does dairy need to be part of a healthy diet?
A 2015 study in Food & Nutrition Research looked at people who ate nonfat cheese, regular cheese or hardly any cheese for eight weeks. Cholesterol levels didn’t increase in either group that ate ...
You Need to Check the Label of Your Parmesan Cheese ASAP
Most Parmesan cheese in the store isn't from Parma, Italy, its birthplace. Only Parmigiano Reggiano is authentic — we spoke ...
Do You Still Need Dairy?
Yogurt, kefir, and cheese have them, too ... Do You Have to Drink Nonfat Milk? Newer research indicates that the fats in milk ...