Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

That means using only distilled, sterile ... There are things you can do to reduce a stuffy nose at night. Even a few simple steps, like elevating your head and using a humidifier, might help ...

Nasal congestion, or a blocked nose ... If you have a sore, crusty nose, dry air can worsen the condition. Increasing the humidity in your room, especially at night, can help.

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder ... in you waking up more throughout the night and leave you with a dry and sore ...

In the UK, cancer rates in 25 to 49-year-olds increased by 22 per cent in the last three decades, the biggest change in any ...

With winter weather settling in, it's no surprise that people are already suffering from irritating colds and blocked noses ... you can do to flush out your nose. One could be potentially fatal.

The only reason you bought Sudafed PE is because you were looking for Sudafed and figured ... that’s pretty much every cold ...

Not only do winter months come ... can make sleep almost impossible at night. If you are used to breathing through your nose, suffering from a blocked nose in bed can be one of the worst things ...

When you have a stuffy nose, foods taste different, smells might as well not exist, and getting a good night's sleep is definitely out the window. As someone who suffers from seasonal and everyday ...