Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

The condition can also pop up without any clear culprit. Having a stuffy nose is especially common at night. "When a person lies down at night, there is more blood flowing to the head, leading to ...

That means using only distilled, sterile ... There are things you can do to reduce a stuffy nose at night. Even a few simple ...

The condition can also pop up without any clear culprit. Having a stuffy nose is especially common at night. "When a person lies down at night, there is more blood flowing to the head, leading to ...

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder ... in you waking up more throughout the night and leave you with a dry and sore ...

Saline nasal sprays can help to moisturise your nasal passages and thin mucus to help breathing feel easier and make your blocked nose less likely to wake you up during the night. Using this just ...

Nasal congestion, or a blocked nose ... If you have a sore, crusty nose, dry air can worsen the condition. Increasing the humidity in your room, especially at night, can help.

Not only do winter months come ... can make sleep almost impossible at night. If you are used to breathing through your nose, suffering from a blocked nose in bed can be one of the worst things ...