One thing they have in common is that they all are incomplete without milk. If you are not lactose intolerant, you may find ...

Even the latest dietary guidelines for Americans urge people to avoid the full fat, and following this lead, school lunch programs provide only low-fat milk and no whole milk at all, even though ...

Vitamin D is not found in many food sources, which is worth noting as vitamin D deficiency is an issue prevalent on a global ...

Canada has released a new food guide, and one thing is noticeably missing - a daily dose of dairy. The guide does away with food groups entirely, and instead encourages people to eat a variety of ...