A good rule of thumb is to drink one-half ... This is a diet rich in foods containing nutrients that benefit the brain. It ...

Good nutrition in the first 1000 days is not just food for thought, it’s essential to support your little one’s early brain ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Beans are rich in nutrients that power the brain, including folate, magnesium, and zinc, says the United Brain Association. They’re also high in fiber, which helps balance blood sugar (good for ...

As a leading infant formula enterprise in China, Feihe has been committed to brain development and nutrition research, announcing several collaborations and research outcomes at this summit.

Boosts immune system: Vitamin D is crucial for a healthy immune system and good ... soluble vitamins like vitamin D can get absorbed into your body's fatty tissue, liver, and even the brain ...