Salmon is a fatty fish loaded with omega-3 fatty acids, proteins, and minerals like iron, selenium, potassium, phosphorus, ...

When Pacific salmon leave the ocean and return to their natal rivers and streams to spawn, it’s a one-way journey. After ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

Salmon is one of the most popular and versatile proteins in the world. Discover how to enjoy it in the healthiest way, taking ...

"Eventually, this will help to enhance the nutritional quality of farmed salmon, ensuring that consumers receive fish that is not only healthier but also richer in beneficial nutrients," says ...

"Salmon offers a wide variety of nutrients and benefits including protein, healthy fats, and it’s loaded with vitamins and minerals," says Wilson Sanchez, a clinical registered dietitian based ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Dive into more salmon to get more nutrients for your bones! A 3-ounce serving of sockeye salmon nearly meets your daily vitamin D needs while also delivering a hearty dose of omega-3 fatty acids ...

wild Alaska salmon has health and nutrition benefits that are hard to beat. The Omega-3 fatty acids in salmon and other ...