Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in ...
They found that adults who ate more kidney beans, black beans, chickpeas, and pinto beans were more likely to meet recommended guidelines about nutrients that are commonly missing from typical ...
Pinto beans, chickpeas, black beans ... Based on the distribution of calories from food categories, study participants were assigned to one of five consumption patterns. Statistical models ...