Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

From boosting digestion to energy, discover all the amazing benefits and powerful properties of Anjeer (fig) water. In this ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as ...

A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...

Nutrition information online is often inaccurate and can leave people more confused than where they started. Is it better to ...

While we all know that overloading our children with sugary treats isn't the healthiest, how can we lessen the temptations, ...

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...