Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

These nuts are a treasure trove of selenium. They contain the highest amount of it among all foods. They also have a ...

1 diet. The Mediterranean diet has gained a research-backed reputation for lowering ... "When we aren't consuming enough ...

Once you understand the biological processes of getting older could help us lead longer lives. In addition, these facts also ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

Creed Foodservice has hosted a ‘brain food’ roundtable, continuing its year-long campaign for improved nutrition in education ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Scientists have discovered that a green Mediterranean diet, rich in plant-based polyphenols, may help slow down age-related brain atrophy. The diet, studied as part of the DIRECT PLUS Brain MRI ...

The body’s blood sugar level is known to be linked to brain atrophy, and now findings from a team of international ...