olive oil, remember that both offer heart-healthy fats and a range of other health benefits. Avocado oil is slightly higher ...

Olive oil, a natural oil extracted from the fruit of the olive tree, is a common kitchen ingredient. This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory ...

Like butter, vegetable oil, or other cooking oil, olive oil is a 100% fat-containing oil. In just one teaspoon, it contains 120 calories. So, how is it healthy? As explained above, unlike other ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Don’t slip on some fake olive oil. The ongoing olive oil shortage has driven up prices of the pantry staple and led to an increase in fake “liquid gold.” Prices have surged to an average of ...

while the olive oil industry is also suffering lower yields, dropping from 3.5 million tonnes in 2022 to just 2.3 million expected to be produced this year. The reason? It’s affected by the ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Olive oil is a popular ingredient in Black hair care ... A spray is good when you’re trying to keep a meal low in calories and fat, for evenly coating a pan, to hold parchment paper in place ...

While some might worry about the carbohydrate and starch content, winter squash is actually low in calories and packed with ...

Tokara, Willow Creek, Ubuntu and Mardouw were awarded gold and silver rankings at the recent New York International Olive Oil Competition. Mardouw XXV intense and medium blends received gold rankings, ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The cradle of global olive oil production is a sun-beaten range of hills in southern Spain, each plot ...