Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 ...

Explore the relationship between white rice and weight loss, including nutritional facts, portion control, and research insights. Learn how it can fit into a balanced diet.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Find How To Consume Less Calories Latest News, Videos & Pictures on How To Consume Less Calories and see latest updates, news, information from NDTV.COM. Explore more on How To Consume Less Calories.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

I noticed Japanese butter shoyu chicken on a restaurant menu recently and decided to learn more about it. Shoyu means soy in Japanese. Adding butter to the soy sauce adds ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...