It depends on the thickness of your salmon fillet and the temperature of your ... 3 ounces cooked salmon: 193 calories, 11g ...

whereas Atlantic salmon is higher in fat and calories, says registered dietitian Frances Largeman-Roth. According to the U.S. Department of Agriculture, one serving (3 ounces) of fresh wild ...

A fantastic quick and easy weeknight meal that won’t seem as though it was quick and easy, this brown sugar-glazed salmon ...