Nutritionists break down the biggest diet trends to expect in 2025, including plenty of protein, beans, and clean eating.

Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment.

There are about 20 million Americans living with thyroid disease, but researchers believe as many as 60% of them do not know ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

From social media to medical journals, doctors and nutritionists are encouraging the inclusion of specific nutrient-packed foods to boost overall health. Here are the top dietary additions making ...