Fact checked by Nick Blackmer Adding a small amount of olive oil to your daily diet may help reduce dementia risk. A new ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

If you can't imagine a day without a cup of your favorite coffee, that's perfectly okay. However, it's worth considering a ...

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...