Eating more than half a tablespoon of olive oil a day can cut Alzheimer’s risk by 28 per cent Credit: Getty The results were the same regardless of the rest of people’s diet and their genetics ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...

Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm. Olive oil ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Greeks top the chart when it comes to the amount of olive oil consumed per person, on average getting through about 20l of the stuff annually, compared with the average Brit, who only consumes ...

California is recognized for its top-tier production of olive oil. The state’s diverse topology, climate similar to that of the Mediterranean, and the unwavering commitment of its farmers ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Arrange all in a bowl or serving plate. Step 2: In a small bowl, whisk together red wine vinegar, dijon mustard and olive oil. Season with salt and pepper to taste.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises ... and drizzle with a tablespoon of olive oil. Bake at 425 degrees Fahrenheit (218 ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...