Yes! “Olive oil is one of the most commonly recommended oils for a variety of reasons, and with little controversy,” says Kat Benson, a registered dietitian with Top Nutrition Coaching.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Taste is largely determined by the variety of the olive ... buying oil that has been standing under bright supermarket lights in clear glass bottles, no matter how tempting the labels.

And using nutrition labels on packaged foods can help you ... You can also find heart-healthy ingredients like olive oil, whole grains, and oats.

California is recognized for its top-tier production of olive oil. The state’s diverse topology, climate similar to that of the Mediterranean, and the unwavering commitment of its farmers ...

Regular olive oil has a slightly higher smoke point of 200-240C, so, it can be used for frying, though always check the label first, for suggestions.

Olives may be sold packed in water, brine or oil ... and size of the olive — for medium-to-large sized olives, it's about five to 10 olives. Always check nutrition labels and be mindful ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

To celebrate the end of harvest, producers display the award on their labels to ensure consumers are buying premium extra virgin olive oils (EVVOOs). SA EVOO leading the charge The South African olive ...