Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Substitute your normal cooking oil with extra virgin olive oil. This will provide you with healthy fats and help in weight management.

Olive oil, a natural oil extracted from the fruit of the olive tree, is a common kitchen ingredient. This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Eating more than half a tablespoon of olive oil a day can cut Alzheimer’s risk by 28 per cent Credit: Getty The results were the same regardless of the rest of people’s diet and their genetics ...

The best cooking oil for weight loss is olive oil. Olive oil is rich in monounsaturated fats, which can help reduce inflammation and improve insulin sensitivity. It’s also high in antioxidants ...

If you can't imagine a day without a cup of your favourite coffee, there's nothing wrong with that. However, it's worth ...

Olive oil has weight loss properties due to its monounsaturated fatty acids content, which boosts metabolism, cuts appetite and trims body fat. She said: "Ryan Seacrest (TV host) recently revealed ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Migraines can be a painful and debilitating condition to live with, but there are certain foods and drinks that can help to ...

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great news for you. Popular content creator Hannah Pointer has unveiled a ...

How to apply the Desi Ghee and Olive Oil mix Ingredients 2 tablespoons desi ghee 2 tablespoons olive oil Application procedure Mix the oils: Put equal measures of desi ghee and olive oil in a ...