you may be wondering if olives are good for you. Or maybe you're curious if there's a big nutritional difference between the different options at the supermarket olive bar. Are olives healthy?

Besides having a unique taste, olives are also high in nutritional value. There are many health benefits of olive as they are rich in vitamin E and other antioxidants, which may help reduce the ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

Indeed, as Dr Mullen told Huffpost: “[The olive oil] results were like hitting the jackpot as far as I was concerned. Although I knew the science, it is extremely rare in nutritional research to ...