Over the past few decades, the "normal" blood level of vitamin D (25 ... There has been no consensus on the optimal level of vitamin D intake to reduce PTH, and this is why many laboratories ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Growing awareness around vitamin D deficiency is generating more interest in vitamin D supplements. Vitamin D is of ...

To ensure optimum fertility take a note of these top 10 nutrients that you should be ... Although the data for Vitamin D and ...

When illness strikes, recovery can depend greatly on meeting the body’s shifting nutritional needs. Understanding how to ...

"There are many different causes of vitamin and mineral deficiencies." "A varied and balanced diet usually provides you with ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Zmyra's holistic formula tackles the critical challenges of weight loss, providing adequate support for fat reduction, energy enhancement and blood sugar control. When used alongside a balanced diet ...

Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...