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Many people who struggle with some form of insomnia have spent time in the grocery store comparing over-the-counter (OTC) ...

Additionally, it may not work for everyone ... When it comes to over the counter sleep aids, some of the strongest options include diphenhydramine, doxylamine succinate, and valerian root.

While eight hours of uninterrupted sleep sounds ideal, it's not always within reach. From bright lights and packed schedules to neighbors who get noisier as the night goes on, countless factors ...

like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people. The problem with this medicine is that the quality of sleep isn’t good for many people.

Over-the-counter sleep aids ... medications that could interact with your sleep aid. Remember, not all sleep aids work for everyone. For example, some sleep aids may not be safe for use with ...

Plus, we reveal which over-the-counter sleep aids are actually worth trying ... and where to get it cheapest Do sleep aids such as lavender sprays, magnesium and melatonin work? There isn't strong ...