Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...

Spinal stenosis, characterized by the narrowing of the spinal canal, compresses neural elements and predominantly affects the ...

The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

Technology has become integral to our daily routines, but can cause back pain, ‘tech neck’ and a double chin. Here’s how to ...

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Hyper kyphosis of the upper thoracic spine, resulting in the tell-tale dowager ... “If you are experiencing any pain, or have noticed a change in your alignment, it’s important to seek ...

These spine fractures, also called vertebral compression fractures, can cause severe back pain that makes it hard to stand, walk, sit, or lift objects. The best way to prevent these fractures is ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Indicators of a response to radiation therapy include pain relief and a return to baseline function or improved function. Patients may experience some relief of symptoms within a few days after ...

Another warning sign for healthcare professionals is that patients with chronic pain may have factors associated with ...