Hyper kyphosis of the upper thoracic spine, resulting in the tell-tale dowager ... “If you are experiencing any pain, or have noticed a change in your alignment, it’s important to seek ...

The initial fibers damaged are the pain and temperature sensory fibers ... (A) Sagittal T2 image of cervical and upper thoracic spine showing syrinx (arrow) in spinal cord. (B) Sagittal T2 images ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Neck pain is extremely common ... to support you as you lift your upper torso and head. Keep your gaze straight ahead, and make sure you’re lengthening your spine. Hold this pose for 2 minutes.

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

TENS, or transcutaneous electrical nerve stimulation, is a pain relief method that uses mild electrical currents to block pain signals or change how you perceive them. It's used for back pain and ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

Gas, indigestion, and stomach viruses are common causes of upper stomach pain. This symptom can also indicate appendicitis, bowel obstruction, or peptic ulcers in severe cases. The abdomen ...

Over time, text neck can cause exaggerated cervical spine curvature even during non-tech activities like walking, sitting, or ...

For the past 10 years, she’s experienced migraine headaches, pain, rigidity, and spasms in the muscles and nerves along her neck and upper back. “I’ve tried muscle relaxers, OTC pain meds ...