For the Beef tenderloin: Preheat the oven to 415° F ... Place potato cylinders with best-looking ends into the hot oil, lower heat to medium-high, and pan-fry potatoes until well-browned, 5 to 6 ...

Related: Our Easiest Oven Roasted Beef Tenderloin You'll need a roasting pan or a large ... which is usually cut and sold as ...

Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise ... oil over a medium–high heat in a large non-stick frying pan. Season the marinated steaks with salt and pepper ...

Dip the steak in the beaten egg and sprinkle with the pepper to coat. Heat the olive oil in a non-stick frying pan and fry the steak for four minutes on each side, or until cooked to your liking.

In a bowl, add the T-bone steak, marinate with garlic, ginger, salt, black pepper and vinegar, mix well until combined, cover and leave to marinate for about 30 minutes. In a frying pan over ...

This delicious Chicken and Steak Stir Fry is made with ... Pour the savory sauce over the meat and vegetables. Cook for 2-3 minutes over medium-high heat. Remove from heat and garnish with green ...

Add another tablespoon of oil. Season the steaks on both sides with salt and pepper and put them in the pan. Cook for 45 seconds on each side. Turn off the heat and take the steaks out of the pan ...

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