For the seabass marinade, blend the lime juice, coriander, parsley, thyme, allspice, Worcestershire sauce, chilli, spring onions and half of the olive oil in a food processor until smooth.

place the sea bass fillets onto a chopping board and, using a sharp knife, score the skin, at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and the sea bass fillets ...

To prepare the pan-seared sea bream fillets, chop the parsley (1) making sure to set aside the stems, peel the lemon to obtain the zest (2), finally wash and cut the cherry tomatoes in half (3).

A fancy fish dish to impress the family, but easy to do: Seared Sea Bass with a Citrus Butter Caviar ... then add rice and lightly toast in pan. Add stock, cover and cook for 20 minutes on medium ...